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How To Strategize Your 2018 Goals Like a Navy Seal

Set Goals Like a Navy Seal

Why is it that we set goals for the New Year only to find we forget what they were about a month later and never actually achieve them? The primary reason we don’t achieve our New Year’s resolutions is because we don’t set new habits. We revert to what we’ve always done.    Tim Psychl, a psychologist at Carleton University …

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How Much Should You Be Spending On What?

How Much Should You Be Spending On What

How many times have you tried to craft a budget and just became so overwhelmed that you forgot why you even started? I have tried so many times over the years to create a budget and each time became so frustrated with the process that I literally forgot what the point was of knowing where my money was going, since …

Your 5 Most Important Daily Habits

It takes a lot of focus to move your life forward toward personal happiness and the goals you have set.  Lately I have felt like time is running through the hourglass a little too fast for me to catch up with it.  To avert these set backs I had to commit to establishing some new daily habits. I had to …

How I Supercharged My To Do List

Are you a list person? I am a lover of lists. Do you sometimes write things down on your to-do list that you’ve already accomplished that day just so you can check them off? Yeah, me too.  The feeling of moving forward, even if it’s only inch by inch represented with a tiny checkmark,  makes me feel lighter, and happier …